Man and woman in plank position
YMCA of Metropolitan Dallas


Goals are always attainable.

Yes, you read that right. At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. Let us help you discover if a training program is the next step toward your goal. We offer free consultations for all members. Together, with one of our trainers, you’ll work on developing a program that you – and your goals – can say “yes!” to.

If you are a current Personal Training client with an existing PT package, schedule your session here:


Just you, the trainer, and your personalized program.


Virtual Personal Training is a great resource we are excited to bring YMCA members so that you can continue to focus on your health from home! Virtual Personal Training is available to YMCA members only.


Just you, the trainer, and your personalized program.

Need More Information?  Contact the Wellness Director at Your Nearest Y: