YMCA of Metropolitan Dallas
MASK REQUIRED:
Due to ongoing COVID-19 concerns, everyone who enters a YMCA facility must wear a mask or face covering. LEARN MORE
Goals are always attainable.
Yes, you read that right. At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. Let us help you discover if a training program is the next step toward your goal. We offer free consultations for all members. Together, with one of our trainers, you’ll work on developing a program that you – and your goals – can say “yes!” to.
If you are a current Personal Training client with an existing PT package, schedule your session here:
Just you, the trainer, and your personalized program.
Choose a Location
- Coppell Family YMCA
- Cross Timbers Family YMCA
- Frisco Family YMCA
- Grand Prairie Family YMCA
- J.E.R. Chilton YMCA at Rockwall
- Lake Highlands Family YMCA
- McKinney Family YMCA
- Moody Family YMCA
- Oak Cliff Family YMCA
- Plano Family YMCA
- Richardson Family YMCA
- Semones Family YMCA
- T. Boone Pickens YMCA
- Waxahachie Family YMCA
- White Rock YMCA
Choose a Product
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
VIRTUAL PERSONAL TRAINING
Virtual Personal Training is a great resource we are excited to bring YMCA members so that you can continue to focus on your health from home! Virtual Personal Training is available to YMCA members only.
Just you, the trainer, and your personalized program.
Choose a Location
- Coppell Family YMCA
- Cross Timbers Family YMCA
- Frisco Family YMCA
- Grand Prairie Family YMCA
- J.E.R. Chilton YMCA at Rockwall
- Lake Highlands Family YMCA
- McKinney Family YMCA
- Moody Family YMCA
- Oak Cliff Family YMCA
- Plano Family YMCA
- Richardson Family YMCA
- Semones Family YMCA
- T. Boone Pickens YMCA
- Waxahachie Family YMCA
- White Rock YMCA
Choose a Virtual Product
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Half-Hour Individual Sessions
Full-Hour Individual Sessions
Need More Information? Contact the Wellness Director at Your Nearest Y:
Coppell
Cross Timbers
Contact: Rebecca Lee
2021 Cross Timbers Road
Flower Mound, TX 75028
Phone: 972-539-9622
Frisco
Grand Prairie
J.E.R. Chilton at Rockwall
J.E.R. Chilton at Rockwall YMCA:
Contact: Diana Fulton
1210 N Goliad St
Rockwall, TX 75087
Phone: 972-772-9622