YMCA Fitness Experience
YMCA of Metropolitan Dallas


What is YFX?

YFX is an opportunity to meet with a fitness professional who will help you to better understand how to create a plan for your fitness goals, and provide education and guidance of our fitness equipment. It's also an opportunity to get you connected to other programs offered at your YMCA.


  • Dynamic assistance setting goals and formulating a plan
  • Personalized education on the most effective ways to reach your goal
  • Guidance on safety when using the YMCA facility
  • Resources for nutrition
  • Resources for other YMCA programming
  • Tailored workouts and recommendations


How Do I Get Started?

To book your first YFX appointment visit the Member Services Desk at your local YMCA.

YMCA Fitness Experience - New Member Onboarding

Contact Information:
YMCA Branch
What are your goals? Please check all that apply:
Do you have any medical conditions or injuries that could affect your ability to exercise?
What gym services are you interested in? Please check all that apply.
Would you be interested in any of the following services for yourself or your family?
Would you be interested in any of the following Community Health programs for yourself or your family?