What is YMCA Fitness Assessment?
Our Fitness Assessment is an opportunity to meet with a fitness professional who will help you to better understand how to create a plan for your fitness goals, and provide education and guidance of our fitness equipment. It's also an opportunity to get you connected to other programs offered at your YMCA.
- Dynamic assistance setting goals and formulating a plan
- Personalized education on the most effective ways to reach your goal
- Guidance on safety when using the YMCA facility
- Resources for nutrition
- Resources for other YMCA programming
- Tailored workouts and recommendations
How Do I Get Started?
To book your first Fitness Assessement appointment visit the Member Services Desk at your local YMCA.