The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


kids sports

Sports Leagues, Camps & Clinics 

One of the Y’s core values is Youth Development. And our Youth Sports programs don’t shy away from that. Whether your child wants to play soccer or basketball, they’ll develop sportsmanship and fair play, and most importantly, have fun. For a list of Sports Teams and Clubs, click here: Sports Teams & Clubs

  • Sports for Special Needs Kids

    We strive for Special Needs kids to have a valuable experience playing sports that contribute to positive development. Our Adaptive Sports programs provide that outlet for development. These programs are specifically designed for kids with Special Needs, so there is nothing they cannot do. 

Swimming Lessons

Swimming lessons are a valuable skill for kids at an early age. At the Y, we want your child to build confidence in their swimming abilities, and that starts with learning to swim. To view swimming lessons and times at your branch, click here: Swimming Lessons

  • Swimming for Special Needs Kids

    For anyone with special needs or disabilities, the Y offers the Adapted Swimming Program. This program is specifically designed for those with mental or physical disabilities or needs, so there are no limitations when it comes to swimming. 

    Swimming for Special Needs Kids

Swim Teams

On a swim team, your child not only gains confidence in their swimming abilities, but they develop good sportsmanship in the water with their teammates. Teams are designed to emphasize technique, endurance, good sportsmanship, and having fun! For a list of swim teams at your branch, click here: Swim Teams

YMCA Lifeguard

The YMCA lifeguarding course gives participants the valuable experiences and knowledge of the most important aspects of keeping eveyone safe around a pool. For course information, click here:YMCA Lifeguard

flag football league