The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


kids sports

Sports Leagues, Camps & Clinics 

YMCA youth sports focuses on nurturing kids true potential. Whether your child joins one of our basketball leagues or your toddlers plays in a T-Ball team they'll both discover a sports program that emphasizes developing sportsmanship. Additionally they will enjoy making new friends, and most of all they will have fun! All players enjoy equal play time, no try-outs and supportive volunteer coaches who are parents just like you. Sports Teams & Clubs

  • Sports for Special Needs Kids

    At the Y, we strive to be inclusive and to provide programs for all kids.  Our Adaptive Sports programs provide opportunities for fun and physical activity for youth and teens with special needs.

Swimming Lessons

Whether it’s gaining the confidence that comes from learning how to swim or building the positive relationships that lead to good sportsmanship and teamwork from being part of a swim team, swimming at the Y is about building the whole child, from the inside out. Swimming Lessons

  • Swimming for Special Needs Kids

    The YMCA's Adapted Swimming program is designed as a private lesson for anyone of any age and is specially modified to cater to individuals with physical or mental disability or need. Swimming for Special Needs Kids

Swim Teams

Our swim team programs are designed to emphasize technique, endurance, sportsmanship, and most importantly, to be a blast! To develop strong athletes, we believe that you must focus on more than just the physical aspect of training. Swim Teams

YMCA Lifeguard

This certification course gives participants the skills and knowledge needed to be lifeguards in the pool. YMCA Lifeguard

flag football league