The YMCA of Metropolitan Dallas Community Health Department provides evidence-based programming for our community's health and well-being. Programs and activities promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a community that values health and supports healthy choices.
Our healthy lifestyles and chronic disease prevention and management programs can be held at job sites, recreation centers, hospitals, churches, local YMCA branches or anywhere else a need exists in the communities we serve. New classes are offered based on interest so please contact us to find out about classes starting near you. We serve Dallas, Collin, Rockwall, Southern Denton, Ellis, Kaufman, and Cooke counties.
CLICK HERE FOR OUR 5K TRAINING PLAN
For Adults:
Blood Pressure Self-Monitoring Program
YMCA's Diabetes Prevention Program
For Families:
For Children:
Visit our resources page for tips and ideas to support your healthy lifestyle.
Free Community Health and Prevention Screenings
For Oak Cliff
907 E Ledbetter Dr, Dallas, TX 75216
May 4, 2024
10am - 2pm
BLOOD PRESSURE NUTRITIONAL SEMINARS
White Rock Center of Hope - 10:00 AM
10021 Garland Rd A, Dallas, TX 75218
January 31st
February 28th
March 27th
April 24th
Pleasant Grove Branch Library - 10:30 AM
7310 Lake June Rd, Dallas, TX 75217
February 28th
March 27th
April 24th
May 29th
Polk-Wisdom Branch Library - 10:00 AM
7151 Library Ln, Dallas, TX 75232
February 23rd
March 29th
April 26th
May 31st
Wesley Rankin Community Center - 10:00 AM
3100 Crossman Ave, Dallas, TX 75212
February 9th
March 21st
April 26th
May 17th
Methodist Charlton Medical Center - 11 am
Outpatient Building - Conference Room 4
3500 W Wheatland Rd, Dallas, TX 75237
March 31st
April 10th
May 8th
June 12th
CORPORATE WELLNESS + CHRONIC DISEASE PREVENTION AND MANAGEMENT
Giselle Patterson
AVP of Community Health
Phone: 469.718.7267
Email: gpatterson@ymcadallas.org
YMCA's Diabetes Prevention Program, YMCA's Blood Pressure Self-Monitoring Program
HEALTHY LIFESTYLES
Tracey Burns
Senior Director of Healthy Lifestyles
Phone: 214.880.9622
Email: tburns@ymcadallas.org
F.I.T. for Health, Get Up & Go, Cooking Classes/Demos, Kamp K'aana, Sprouts Grocery Tours