The Y makes accessible the support and opportunities that empower people and communities. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth & teen, improves the nation's health and well-being, and provides opportunities to give back and support neighbors.

Get Directions Get A Guest Pass

PERSONAL TRAINING

Our certified Personal  Trainers will add some accountability to your fitness regiment with a workout plan tailored to YOU. Find your fit today!

/locations/white_rock_ymca/adult_programs/personal_training
Stronger, Healthier, More Connected

Join the Y for $1 during January and gain access to group exercise, personal training, quality programs, and more! Join us and start your Y journey today!

/journey
YOUTH SPORTS

Y sports are a great way for kids to learn teamwork skills, get active, and have fun!
 

/locations/white_rock_ymca/youth_programs/youth_sports
Adventure Guides

Build a relationship with your child that lasts a lifetime, Adventure Guides and Princesses sets up events that bond fathers with their children in a way that can't be easily explained.

/locations/white_rock_ymca/youth_programs/white_rock_ymca_adventure_guides
Y For All

At the Y, we feel strongly that income should not be a barrier to becoming a member of the Y or participating in any of our programs. 

/financial_assistance
Camp On The Lake

Camp on the Lake is a premier waterfront day camp environment created just for kids. Camp on the Lake is located on Lake Lewisville and offers daily pick up and drop off from the White Rock Y.

/locations/camp_on_the_lake

WHITE ROCK YMCA HOURS

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Facility Hours

5:30am-10:00pm

5:30am-10:00pm

5:30am-10:00pm

5:30am-10:00pm

5:30am-8:00pm

6:00am-6:00pm

12:00pm-6:00pm

Child Watch Hours

7:45am-1:00pm

7:45am-1:00pm

7:45am-1:00pm

7:45am-1:00pm

7:45am-1:00pm

7:45am-1:00pm

 

 

3:30pm-8:15pm

3:30pm-8:15pm

3:30pm-8:15pm

3:30pm-8:15pm

 

 

 

WHITE ROCK FAMILY YMCA

YMCA Policies

Health & Wellness
Kick Start
Personal Training
Active Older Adults
Diabetes Prevention
FIT for Health
Sports
Swimming
Afterschool
Camps
Ballet
Parents Night Out
Membership
Board of Management
Give to the Y