WHITE ROCK YMCA

7112 Gaston Avenue
Dallas, TX 75214
United States

Today:

Branch Hours

5 am - 8 pm

Branch Hours

Mon - Thu:	5 am - 9 pm
Fri:	5 am - 8 pm
Sat:	7 am - 5 pm
Sun:	1 pm - 5 pm

Reserve Fitness Classes

WHITE ROCK YMCA

PHONE

214-328-3849

ADDRESS

7112 Gaston Avenue
Dallas, TX 75214
United States

TODAY'S HOURS

Branch Hours

5 am - 8 pm

Branch Hours

Mon - Thu:	5 am - 9 pm
Fri:	5 am - 8 pm
Sat:	7 am - 5 pm
Sun:	1 pm - 5 pm

Reserve Fitness Classes

Learn More About The Measures The Y Has Taken to Help Keep Our Members & Staff Healthy

Strengthening Community

The Y makes accessible the support and opportunities that empower people and communities. With a focus on youth development, healthy living and social responsibility the Y nurtures the potential of every youth & teen, improves the nation's health and well being, and provides opportunities to give back and support neighbors.

GET DIRECTIONS GET A GUEST PASS Join the Y Volunteer

What's Happening at the White Rock YMCA

YOUTH SPORTS

Sign-up for summer sports like Baseball/T-Ball/Softball, Basketball, Soccer, and more has begun! Read here for dates, locations, and to register.

https://www.ymcadallas.org/locations/white_rock_ymca/youth_programs/youth_sports

WEIGHT LOSS CHALLENGE

Join us for a 6-week program designed to help you lose weight and live a healthier lifestyle! Our Weight Loss Challenge includes small group training and group coaching discussions on how to overcome the various obstacles to losing weight.

/locations/white_rock_ymca/wellness/weightlosschallenge

MAINTAINING A SAFE ENVIRONMENT

Read here about what to expect when you visit the Y, the measures we have taken to help create and maintain a safe environment, and to make your reservations for Group Exercise classes, Childwatch, and Lap Swim.

/reopening

VIRTUAL FITNESS

While our Y facilities are open and welcome you, we are pleased to continue providing great virtual fitness resources for those who are still more comfortable working out at home. Read more about virtual Personal Training, Les Mills on Demand, and more!

/virtualfitness

Y For All

At the Y, we feel strongly that income should not be a barrier to becoming a member of the Y or participating in any of our programs.

/financial_assistance

ADVENTURE GUIDES

Adventure Guides is a Father-Child experience designed to help foster a lifetime of companionship to strengthen the relationship between children (Ages: PreK to 5th grade) and parents.

/healthy_living/family_time/adventure_guides