WHITE ROCK YMCA

7112 Gaston Avenue
Dallas, TX 75214
United States

Today:

5:30am-10:00pm

Branch Hours

Mon - Thu:	5:30am-10:00pm
Fri:	5:30am-8:00pm
Sat:	6:00am-6:00pm
Sun:	12:00pm-6:00pm

Find Fitness Classes

WHITE ROCK YMCA

PHONE

214-328-3849

ADDRESS

7112 Gaston Avenue
Dallas, TX 75214
United States

TODAY'S HOURS

5:30am-10:00pm

Branch Hours

Mon - Thu:	5:30am-10:00pm
Fri:	5:30am-8:00pm
Sat:	6:00am-6:00pm
Sun:	12:00pm-6:00pm

Find Fitness Classes

The Y makes accessible the support and opportunities that empower people and communities. With a focus on youth development, healthy living and social responsibility the Y nurtures the potential of every youth & teen, improves the nation's health and well being, and provides opportunities to give back and support neighbors.

Get Directions Get A Guest Pass Fall Program Guide

PERSONAL TRAINING

Our certified Personal Trainers will add some accountability to your fitness regiment with a workout plan tailored to YOU. Find your fit today!

/locations/white_rock_ymca/adult_programs/personal_training

Female soccer playing in black and pink jersey kicking soccer ball

YOUTH SPORTS

In YMCA Youth Sports programs kids learn teamwork, make friends and have fun in Soccer, Flag Football and Baseball.

https://www.ymcadallas.org/locations/white_rock_ymca/youth_programs/youth_sports

Group Exercise

We've got a group exercise class for everyone! Whether you're looking for strength training, cardio, or a low-impact workout, you can find your fit at the Y!

/locations/white_rock_ymca/schedules

Teen Programs

Today's world is a challenging place for teenagers. The Y provides a safe place where teens can cultivate their interests, develop leadership skills and nurture their creative and athletic passions.

/locations/white_rock_ymca/teen_programs

Y For All

At the Y, we feel strongly that income should not be a barrier to becoming a member of the Y or participating in any of our programs.

/financial_assistance

Adventure Guides

The Adventure Guides program provides fathers and their children the opportunity to spend valuable time together.

/locations/white_rock_ymca/youth_programs/white_rock_ymca_adventure_guides

WHITE ROCK YMCA HOURS

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Facility Hours	5:30am-10:00pm	5:30am-10:00pm	5:30am-10:00pm	5:30am-10:00pm	5:30am-8:00pm	6:00am-6:00pm	12:00pm-6:00pm
Child Watch Hours	7:45am-1:00pm	7:45am-1:00pm	7:45am-1:00pm	7:45am-1:00pm	7:45am-1:00pm	7:45am-1:00pm
	3:30pm-8:15pm	3:30pm-8:15pm	3:30pm-8:15pm	3:30pm-8:15pm

WHITE ROCK YMCA

Branch Hours

WHITE ROCK YMCA

PHONE

ADDRESS

TODAY'S HOURS

Branch Hours

YMCA AFTERSCHOOL

WHITE ROCK YMCA HOURS