Ageless Living

The Y offers a variety of exercise and social opportunities for our senior members. Our classes at the White Rock YMCA include:  Low Impact Aerobics, Chair Yoga and more. We offer volunteer opportunities, pot-luck luncheons, day trips and other fun social events. If you're looking to stay healthy long past retirement, come join the White Rock YMCA Active Older Adults program.

For AOA classes please head to our Schedules page

For more information about our Active Older Adult program, please contact the Member Services Desk at (214)328-3849.