Ageless Living

The Y offers a variety of exercise and social opportunities for our senior members. Our classes at the White Rock YMCA include:  Low Impact Aerobics, Chair Yoga and more. We offer volunteer opportunities, pot-luck luncheons, day trips and other fun social events. If you're looking to stay healthy long past retirement, come join the White Rock YMCA Active Older Adults program.

Be sure to register for upcoming events and programs at the front desk.


Valentine’s Day Luncheon
Come enjoy an Italian lunch with your Y friends! 
Date: Friday, February 14
Time: 11:45 a.m. - 1:00 p.m.
Members: $5 / Non-Members: $10

Mother’s Day Tea Party
Help us celebrate Mother’s Day by sipping tea, eating finger foods, and enjoying good company. 
Date: Thursday, May 7
Time: 11:45 a.m. - 1:00 p.m.
Members: $10 / Non-Members: $20


AOA Group Exercise Classes: