Ageless Living

The Y offers a variety of exercise and social opportunities for our senior members. Our classes at the White Rock YMCA include:  Low Impact Aerobics, Chair Yoga and more. We offer volunteer opportunities, pot-luck luncheons, day trips and other fun social events. If you're looking to stay healthy long past retirement, come join the White Rock YMCA Active Older Adults program.

Be sure to register for upcoming events and programs at the front desk.

Events are temporarily cancelled. 

 

AOA Group Exercise Classes:

All classes can be viewed and reserved at https://www.ymcadallas.org/reservations

Reservations are required for all classes, pool time and childwatch.