ATHLETES IN TRAINING
AIT offers coaching in flexibility, coordination, and agility to children (8-12 years old) starting this January 2024. The program is focused on enhancing performance and designed with the aspiring athlete's needs in mind.
Ages: 8-12 years old
WHEN:
Tuesday & Thursday
5:00 - 6:00 pm
The Program:
- 25-minute in-person consultation with a certified Personal Trainer to help create a program specifically designed to focus on your young athlete’s sport(s) and goals. An additional assessment may be performed based on athlete’s goals.
- 2x 60 minute sessions per week with a certified Personal Trainer in a group training setting.
Contact:
Carolina Balderas
cbalderas@ymcadallas.org