AIT offers coaching in flexibility, coordination, and agility to children (8-12 years old) starting this January 2024. The program is focused on enhancing performance and designed with the aspiring athlete's needs in mind.

Ages: 8-12 years old

Tuesday & Thursday
5:00 - 6:00 pm

kids playing

The Program:

  • 25-minute in-person consultation with a certified Personal Trainer to help create a program specifically designed to focus on your young athlete’s sport(s) and goals. An additional assessment may be performed based on athlete’s goals. 
  • 2x 60 minute sessions per week with a certified Personal Trainer in a group training setting.


Carolina Balderas