White Rock YMCA

YFX

For inquiries contact:

 

Jermaine Bouyer
Health & Wellness Director
(214)328-3849
jbouyer@ymcadallas.org

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YMCA Strong
YMCA Strong

What is YFX?

YFX is an opportunity to become comfortable in your YMCA by meeting with a fitness professional to assess your goals and needs and support your path to a healthy lifestyle. 

Benefits:

  • Dynamic assistance setting goals and formulating a plan
  • Personalized education on the most effective ways to reach your goal
  • Guidance on safety when using the YMCA facility
  • Resources for nutrition
  • Resources for other YMCA programming
  • Tailored workouts and recommendations

How Do I Get Started?

To book your first YFX appointment visit or call the Member Services desk at (214)328-3849 and let a staff member assist you.