Flag Football

Flag Football at White Rock YMCA is offered in spring and fall seasons.  It is a recreational program designed for youngsters new to football as well as those not quite ready for tackle football. The Y flag football leagues are geared toward youth who want to learn how to play, brush up on flag football rules, tactics, and flag football drills, and most importantly - HAVE FUN! Participants should anticipate a challenging program that focuses on fundamentals, good sportsmanship and fun. 

Participants should register based on the calendar grade of Fall 2021 to end of Summer 2022 school year.


NFL Flag Football League


2022 Spring Registration

2022 Fall Registration


Jan 8 until Feb 13

Starts Jul 1

Late Registration:

Begins Feb 14 with Additional $20

On March 15, Additional $40


Registration Deadline:

April 18



PK3 to 8th


Jersey and flag belts included

Member: $90

Non-Member: $130

Member: $90

Non-Member: $130

Season Dates*:

Mar 25 to May 13

Sep to Nov

Game Day*s:

7 games / Fridays (Saturday and other week nights for makeup/rainout games)


One practice per week decided by volunteer coach

*Dates may be subject to change

Games are played at First Baptist Academy (7898 Samuell Blvd, Dallas, TX 75228).

Practices are located near White Rock YMCA/Lake Highlands YMCA and neighborhood Dallas Parks and schools. 

Required: All participants must wear mouth guards.

Friend, coach and practice request accepted at the time of registration but are not guaranteed.

Coaches: Are volunteers, if you are interested in coaching please indicate so on your registration form.

Coaches' Meetings Dates: January 26th and February 16th, 2022



Common FAQ's 


All grades are Co-ed.

If grade divisions do not have enough players per grade, we will combine grades to make divisions (i.e., 3rd/4th-grade team)

Length of Game Times

1 hour of play, four Quarter games of eight-minute Quarters

Both teams run 10 plays following the 4th Quarter of the Game to score extra points.


Kindergarten - Everyone gets a medal

1st grade+ will have two-weekend bracket tournaments with a guaranteed two games played. Medals or trophies awarded to First and Second teams in each of the multiple brackets.

When/How do I get my Child's jersey?

Jerseys arrive 1-2 weeks prior to the season. Tyler and Jordan will communicate with your team coaches when jersey pick-up is available. The coaches will pick up the jerseys and pass them out either at practice or before the start of your first game.

Refund Policies

The refund amount given back will be determined by the date the refund is requested

Limited exceptions for emergencies only.
Refunds/makeups/transfers are NOT available for individually missed games/practices.

7 days or less to Season start date - after First Game = No refund

8-14 days to Season start date = 50% refund minus $10 processing fee and $25 uniform fee

15-21 days to Season start date = 75% refund minus $10 processing fee and $25 uniform fee

22-30+ days to Season start date = 100% refund minus $10 processing fee 

*All ONLINE registrations are held to this policy

NOTE:  Games canceled due to weather conditions will be rescheduled