Flag Football

Flag Football at White Rock YMCA is offered in spring and fall seasons and is played with Lake Highlands YMCA.  It is a recreational program designed for youngsters new to football as well as those not quite ready for tackle football. The Y flag football leagues are geared toward youth who want to learn how to play, brush up on flag football rules, tactics, and flag football drills, and most importantly - HAVE FUN! Participants should anticipate a challenging program that focuses on fundamentals, good sportsmanship and fun. 

Participants should register based on the calendar grade of Fall 2022 to end of Summer 2023 school year.


NFL Flag Football League


2023 Spring Registration

2022 Fall Registration


Begins Dec 15

Starts June 1

Late Registration:

Begins Feb  with an Additional $20

Begins August 1st  with an Additional $20


Registration Deadline:


August 31st


PK3 to 8th


Jersey and flag belts included

Member: $90

Non-Member: $130

Member: $90

Non-Member: $130

Season Dates*:

Mar 25 to May 13

Sep 16 to Oct 28

Game Day*s:

7 games / Fridays (Saturday and other week nights for makeup/rainout games)

Coaches' Meeting Dates:  August 31st


One practice per week decided by volunteer coach

*Dates may be subject to change

Games are played at First Baptist Academy (7898 Samuell Blvd, Dallas, TX 75228).

Practices are located near White Rock YMCA/Lake Highlands YMCA and neighborhood Dallas Parks and schools. 

Required: All participants must wear mouth guards.

Friend, coach, and practice request are accepted at the time of registration but are not guaranteed.

Coaches: Are volunteers. If you are interested in coaching, please indicate so on your registration form.




Common FAQ's 


All grades are Co-ed.

If grade divisions do not have enough players per grade, we will combine grades to make divisions (i.e., 3rd/4th-grade team)

Member/Nonmember Rate

If you are a member of the White Rock YMCA, you get a discounted rate for participating in youth sports programs offered by the branch. However, to qualify for the membership rate, you must maintain your family membership through half of the season (April 15th for the spring season/Oct 1th for the fall season). If you cancel your membership before halfway through the season, you are required to pay the difference between the member and nonmember rate.

Refund Policies

The refund amount given back will be determined by the date the refund is requested

Limited exceptions for emergencies only.
Refunds/makeups/transfers are NOT available for individually missed games/practices.

7 days or less to Season start date - after First Game = No refund

8-14 days to Season start date = 50% refund minus $10 processing fee and $25 uniform fee

15-21 days to Season start date = 75% refund minus $10 processing fee and $25 uniform fee

22-30+ days to Season start date = 100% refund minus $10 processing fee 

*All ONLINE registrations are held to this policy

NOTE:  Games canceled due to weather conditions will be rescheduled