Flag Football


  • also serving Lake Highlands YMCA


Flag Football at White Rock / Lake Highlands YMCA is offered in fall, winter and spring seasons and is played with Lake Highlands YMCA.  It is a recreational program designed for youngsters new to football as well as those not quite ready for tackle football. The Y flag football leagues are geared toward youth who want to learn how to play, brush up on flag football rules, tactics, and flag football drills, and most importantly - HAVE FUN! Participants should anticipate a challenging program that focuses on fundamentals, good sportsmanship and fun. 

Participants should register based on the calendar grade of Fall 2022 to end of Summer 2023 school year.


NFL Flag Football League



2023 Spring

2023 Fall

2022 Winter


Now Open

Begins May 1


Late Registration:

Begins Feb 7th with an Additional $20

Begins Aug with an Additional $20

Begins Oct 29 with an Additional $20

Registration Deadline:

March 7th


Nov 10


Kinder to 8th

Kinder to 8th

PK4 to 8th


Jersey and flag belts included

Member: $95

Non-Member: $135

Member: $95

Non-Member: $135

Member: $90

Non-Member: $130

Season Dates*:

March 24 to May12

Sep  to Oct 

Dec 2 to Jan 27

Game Day*s:

7 games / Fridays (Saturday and other weeknights for makeup/rainout games)

Coaches' Meeting Dates:

March 8th - In person at White Rock YMCA @ 6:00pm

August 31st

Thursday, Nov 17, 6:30pm



One practice per week decided by volunteer coach

*Dates may be subject to change

Required: All participants must wear mouth guards.

Games are played at First Baptist Academy (7898 Samuell Blvd, Dallas, TX 75228), Glencoe Park, and Norbuck Park.

Practices are located near White Rock YMCA/Lake Highlands YMCA and neighborhood Dallas Parks and schools. 

Required: All participants must wear mouth guards.

Coaches: Are volunteers and require a Criminal Background Check registration. If interested in coaching, please indicate so on your registration form.

Friend/Coach request accepted on registration form but are not guaranteed.  YMCA reserves the right to add any player(s) to a roster if necessary.  

Flag Football Registration - WR


Common FAQ's 


All grades are Co-ed.

If grade divisions do not have enough players per grade, we will combine grades to make divisions (i.e., 3rd/4th-grade team)

Member/Nonmember Rate

If you are a member of the White Rock YMCA, you get a discounted rate for participating in youth sports programs offered by the branch. However, to qualify for the membership rate, you must maintain your family membership through half of the season (April 15th for the spring season/Oct 1th for the fall season). If you cancel your membership before halfway through the season, you are required to pay the difference between the member and nonmember rate.

Refund Policies

The refund amount given back will be determined by the date the refund is requested

Limited exceptions for emergencies only.
Refunds/makeups/transfers are NOT available for individually missed games/practices.

7 days or less to Season start date - after First Game = No refund

8-14 days to Season start date = 50% refund minus $10 processing fee and $25 uniform fee

15-21 days to Season start date = 75% refund minus $10 processing fee and $25 uniform fee

22-30+ days to Season start date = 100% refund minus $10 processing fee 

*All ONLINE registrations are held to this policy

NOTE:  Games canceled due to weather conditions will be rescheduled