Flag Football


  • also serving Lake Highlands YMCA


Flag Football at White Rock / Lake Highlands YMCA is offered in fall, winter and spring seasons and is played with Lake Highlands YMCA.  It is a recreational program designed for youngsters new to football as well as those not quite ready for tackle football. The Y flag football leagues are geared toward youth who want to learn how to play, brush up on flag football rules, tactics, and flag football drills, and most importantly - HAVE FUN! Participants should anticipate a challenging program that focuses on fundamentals, good sportsmanship and fun. 

Participants should register based on the calendar grade of Fall 2023 to end of Summer 2024 school year.


NFL Flag Football League



2024 Spring

2024 Fall

2023 Winter




Now Open

Late Registration:

Begins Feb 27 with an Add'l $20

Begins Aug 9 with an Add'l $20

Begins Nov 2 with an Add'l $20

Registration Deadline:

Mar 14

Sep 1

Dec 19


Kinder to 8th

Kinder to 8th

Kinder to 8th


Jersey and flag belts included

Member: $100

Non-Member: $140

Member: $

Non-Member: $

Member: $100

Non-Member: $140

Season Dates*:

Apr 5 to May 17

Sep to Oct

Dec 8 to  Feb 2nd

No games/practices Dec 20 to Jan 1

Game Day*s:

7 games / Fridays (Saturday and other weeknights for makeup/rainout games)

Coaches' Meeting Dates:

March: TBD


November 29th 

6:45pm in person


One practice per week decided by volunteer coach

*Dates may be subject to change

Required: All participants must wear mouth guards.

Games are played at First Baptist Academy (7898 Samuell Blvd, Dallas, TX 75228), Glencoe Park, and Norbuck Park.

Practices are located near White Rock YMCA/Lake Highlands YMCA and neighborhood Dallas Parks and schools as scheduled per the head coach's choice.

Friend/Coach requests are accepted on registration forms but are not guaranteed.  YMCA reserves the right to add  any player(s) to a roster if necessary.  

Coaches: Are volunteers that must register for a Criminal Background Check with Athlete Protection training. If you are interested in coaching please indicate so on your registration form and click on the link of Volunteer Coach on the left sidebar.

Flag Football Youth Registration - WR

Flag Football Youth Registration - LH

Common FAQ's 


All grades are Co-ed.

If grade divisions do not have enough players per grade, we will combine grades to make divisions (i.e., 3rd/4th-grade team)

Member/Nonmember Rate

If you are a member of the White Rock YMCA, you get a discounted rate for participating in youth sports programs offered by the branch. However, to qualify for the membership rate, you must maintain your family membership through half of the season (April 15th for the spring season/Oct 10th for the fall season). If you cancel your membership before halfway through the season, you are required to pay the difference between the member and nonmember rate.

Refund Policies

All Refund Requests must be made in writing at the branch. Submission of the Refund Request Form does not guarantee a refund of any amount. All forms are reviewed on a case-by-case basis and must be approved by the YMCA Sports Director and Executive Director.

Refund Request Date

Refund Amount

Before coaches meeting

$25 processing fee (per player)

After coaches meeting, before 1st game 

50% refund

After first game

No refunds issued

Insufficient Funds

All returned checks, bank drafts, credit card charges will be billed a service fee of $25.

Late Registration Fee

Late registrations will be assessed an additional $25 fee and may not be placed on a team. (we try our best!) 

*All ONLINE registrations are held to this policy

NOTE:  Games canceled due to weather conditions will be rescheduled 


NFL Flag Football Summer Camps & Clinics



2024 Summer Camp

2023 Fall

2023 Winter


Opens Feb 1



Late Registration:


Begins Aug 1st with an Add'l $20

Begins Oct  with an Add'l $20

Registration Deadline:

Till session begin date or until full

Sept 20th 



Kinder to 8th

Kinder to 8th

PK4 to 8th


Jersey and flag belts included

Member: $

Non-Member: $

Member: $75

Non-Member: $ 105

Member: $

Non-Member: $

Season Dates*:

Jun - Jun 


July - Jul

Sep 20th  to Oct 25th

Every Wednesday 4:30 pm- 5:15pm or 5:30 pm-6:15 pm

Dec  to Jan 

Clinic/Camp Days

Monday, Tuesday, Wednesday, Thursday

Location: Lakeland Hills Park 8502 Hunnicut Rd, Dallas Tx 75228

Flag Football Summer Clinic Registration - WR

Flag Football Fall Clinic Registration - WR