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White Rock YMCA
Our Fitness Assessment is an opportunity to become comfortable in your YMCA by meeting with a fitness professional. The assessment begins with your Wellness Coach asking and listening to what your fitness journey has been, as well as what, moving forward you would like to accomplish. The physical part of the assessment will give you a greater understanding of your body strength and areas which will be particularly important to focus on improving.
To book your Fitness Assessment at White Rock email Ariel Humphrey: ahumphrey@ymcadallas.org
Ariel Humphrey
Regional Personal Training Director
ahumphrey@ymcadallas.org